Call or Text to Book a session today!

Aaron Massage fit ​by Aaron Rodriguez

718-926-6210

51 W 14th St, New York, NY, United States

"Accept what you can't change, change what you can't accept"

Aaron Rodriguez

Contact to book your free ICFA today!

Initial Consultation & Fitness Assessment

The Initial Consultation will go over specifics about where you are currently with regards to health and fitness, and goals you would like to achieve.  

​

The Fitness Assessment starts out with a full body kinetic chain test. The tests following kinetic chain are Strength, Cardiovascular and Flexibility. Muscle Imbalance, Pain and Restriction intake are taken after tests.

Taking your individual results. wants and goals, a wellness program will be devoloped for you.

Using Sports periodization for both fitness and massage, the ultimate in individualized programs will be designed just for you to help you reach the goals you have always dreamed of!